Faith and Mental Health: Bridging Spirituality and Well-being.

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Product type: EBook

Regular price $18.99

"Faith and Mental Health: Bridging Spirituality and Well-being" by Sherene Marriott offers an inspiring and practical guide to navigating the intersection of...

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"Faith and Mental Health: Bridging Spirituality and Well-being" by Sherene Marriott offers an inspiring and practical guide to navigating the intersection of faith and mental health. As mental health challenges continue to rise in today’s world, this book explores how spirituality can be a source of resilience, healing, and hope, while also recognizing the need for professional support.

In this book, you will discover how faith can provide strength during emotional struggles, how to break the stigma around mental illness in faith communities, and how to integrate spiritual practices with mental health tools. Each chapter includes practical advice, real-life examples, and reflection questions, making this book a valuable resource for individuals seeking emotional healing, caregivers, and faith leaders alike.

"Faith and Mental Health" dives deep into topics such as:

Understanding common mental health challenges and debunking myths
Building resilience through prayer, meditation, and faith-based practices
Recognizing when faith alone is not enough and seeking professional help
Supporting loved ones and creating a compassionate faith community
Overcoming stigma and promoting open conversations about mental health

With empathy and wisdom, Sherene Marriott guides readers toward a holistic approach to healing, where faith and mental wellness go hand in hand. Whether you are struggling with your own mental health, supporting someone who is, or looking to enrich your faith, this book will provide hope, guidance, and practical tools for the journey.

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